Low self-care and healthy lifestyles; lack of employability and basic communication and literacy skills. All of these act as a barrier to be safe, independent, and make positive lifestyle choices. We deliver specialist courses developed for survivors and victims of childhood sexual abuse, sexual violence, and exploitation. All courses are bespoke and have been created by our own BACP registered therapists. Sample courses include:

— Personal Development

— Healthy Relationships

— Peer Mentoring

— Drumming

— Creative Therapy

Access these courses by completing a self-referral form and sending it to referrals@she-uk.org.uk. Our Operations Manager, Rachael Cumberland, will contact you within two weeks of your referral to organise an assessment with you.