We’re starting off our website updates with a look into Personal Development Therapy:
S.H.E continue to offer personal development therapy groups which can also be taken up on a one to one basis and/or in small groups.
Personal development within a therapeutic environment is about enabling trust, safety, confidence and self awareness. It offers the ability to learn practical coping mechanisms for people who have experienced trauma and can be a pathway for accessing other SHE activities if appropriate.
Here are some of the fantastic comments we have received:
“I feel able to trust again”
“I feel stronger”
“It’s made me more confident”
“It’s improved my relationships with others”
“I feel like I have a voice”
This service is available in Mansfield, Worksop and Newark.
If you would like find out more about this particular service by calling 01636 611107 or emailing Janice at firstname.lastname@example.org